Offering customized private Pilates lessons and a variety of massage styles to support your health and wellness.
Balance Pilates and Massage is owned and operated by Jamie Jolley in Denver, Colorado. Since starting her business in 2001, she has made it her priority to treat every customer like the unique individuals they are. Other spas and studios may offer similar services, but Balance Pilates and Massage adds a personal touch. Each Pilates lesson is truly private, you will not share the space with anyone else – no noisy classes or other privates going on to distract you, just you and the instructor. Every session is customized to your goals. Likewise, each massage is quiet and tranquil. Jamie will take her years of experience to address your specific needs in each session. At Balance Pilates and Massage you aren't just another appointment, Jamie gets to know who you are, as well as what you need and want. Visit the Testimonials page to see what Jamie's clients say about her.
Balance Pilates and Massage is dedicated to teaching the Pilates Method of exercise and offering lessons that help clients deepen their body awareness and Pilates practice. Balance Pilates offers private training on the Reformer, Tower, Chair and Mat. At this time we do not offer group classes. Our lessons are client-centered, addressing each client’s needs in order to work on effectively correcting any imbalances and improving function in the body...as Joseph Pilates intended. To learn more please visit the Pilates Instruction page.
Jamie has also practiced massage therapy since 2001. She specializes in integrated massage, which means she uses all of her training and experience to treat a variety of conditions. With her wide range of skills, she tailors each and every session not only to the individual but also to that individual’s shifting needs as they change from day to day. To learn more please visit our Massage Therapy page.
Born and raised in Colorado, Jamie Jolley received her massage certification in 2001 and her lymphatic drainage certification in 2012 from the Colorado School of Healing Arts in Lakewood. She received her Pilates certification through the Pilates of Cherry Creek studio in 2005. Jamie's passion is helping people feel happier, healthier and stronger through both massage therapy and Pilates training. When she is not running her business and helping her clients she enjoys hiking, running, skiing, riding her cruiser, and walking her dogs Duncan, Mini and Aoife. She also has a soft spot for dark chocolate.